Rhinestone Cowgirls Dance Troupe

Line dancing help with losing weight because it elevates your heart rate for an extended period of time. When you elevate your heart rate through dancing, your body burns more calories. … Different line dances are performed at different levels of intensity. The higher the intensity, the greater calorie burn.

It helps with improving memory retention and by doing this it helps to prevent memory loss!

Come and join my classes cowgirls and cowboys you’re guaranteed to have fun!!!!!